The Home Birth of Bodhi Rain
A full photo gallery can be found at the end of the post. Listen to my birth playlist while reading for an even fuller experience: In...
Stop Telling Pregnant Women That They're "Just Hormonal"
We as a society continuously invalidate pregnant women. When they feel emotional, we simply chock it up to hormones. When they feel anxiety
I'm Not Apologizing for Me or My Children Anymore
As soon as I became a mom, I noticed that old "people pleasing" compulsion coming back. I felt like I needed to explain all my cho
Parenting On My Own Terms (and how to feel confident that you're not screwing up your kids)
Children are OUR teachers; not only do they teach us joy and unconditional love (if we let them), but they mirror the unhealed traumas, fear
Mindfulness in Pregnancy
What is mindfulness for pregnancy? The meaning of “Mindfulness” can have many different interpretations. For me, it is simply paying...
Perfect Lemon Chia Seed Scones
Believe it or not, I had never had the pleasure of enjoying a scone until about a month ago. The absurdity of that statement still gets...